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Haritaki also known as harad in hindi and ink nut in english, is an amazing medicinal plant. It is referred as “mother of herbs”. It has anti-inflammatory, analgesic, anti-ulcerogenic, antibacterial, anti-fungal, anti-carcinogenic, anti-viral, anti-aging, anti-arthritic, antimicrobial, antipyretic, hypoglycemic and hypolipidemic properties. It is loaded with antioxidants as well. Its uses can astonish people.

Why should you consume haritaki?

  • It is natural blood purifier, therefore removes the toxins from our body and keeps our heart and all other organs healthy.

  • It keeps digestive system in proper health and cures bloating and acidity. It prevents dandruff and lice infection.

  • It also prevents hair loss.

  • Helpful in treating cough in both infants and adults.

  • It is a natural laxative, since it is high in fiber it helps in proper bowel movement and also cures constipation.

  • It is extremely good for skin especially in curing redness & swelling caused due to wearing of metal earrings. Being anti-bacterial in nature, it prevents acne & scars. It also acts as a wonderful UV protectant.

  • It increases insulin sensitivity by increasing the production of insulin by the pancreas due to the presence of chebulic acid therefore regulates the blood sugar levels and cures diabetes.

  • It is highly effective in treating mouth ulcers.

  • It helps in cleaning the urinary tract, thus preventing urinary tract infections.

  • It treats fatty liver which is caused due to consumption of alcohol and thus avoids occurrence of jaundice or hepatitis at the first place.